by Mariko Yamamoto
Though there may be a lot of chatter upon the topic of “lack,” in truth, our Great Mama Gaia (Mother Earth) is the cornucopia of abundance and blesses us with all the sacred medicine we could ever possibly need in our lifetimes and for generations to come.
Look around to witness Her Spirit as She flows infinitely through all the elements, the plant life, herbs, flowers, trees. Listed are a few of Her wondrous “Angels,” here to balance, support, nourish and enhance our bodies, minds and spirits during times of great transition.
Water – It is essential to keep hydrated daily with pure life giving water for the optimal functioning of all of our systems and to keep our consciousness flowing.
Ionic Minerals in a Fulvic Base – Minerals are vital to our health and just as essential as drinking water. They are super conductors in cell to cell communication and absorption, keep our electrical system charged, enhance relaxation, mental clarity, etc. Also recommended is to include a good salt in one’s diet such as Himalayan or Celtic salt.
Super Green Foods – such as Chlorella, Blue Green Algae, Spirulena, E3 Live, Chlorophyll, Marine Phytoplankton, Barley Greens. The super greens alkalize, oxygenate, cleanse, clear, give core nourishment including minerals, amino acids, enzymes, etc.
Goji Berries – are simply joyful! They are not only delicious, they alkalize, build vitality, strengthen the immune, stimulate the pituitary and pineal glands and are considered to be one of the top longevity foods.
Flower Essences – are the “soul” of the plant and carry the divine vibrational blueprint into our souls and work on the mental, emotional, physical and spiritual levels. Works wonders with people, animals, plants, environments and anywhere where balance is being called forth.
- Here are a few that I have found to be “life savers” and wondrous gifts of grace.
- Bach Rescue Remedy for stress relief and emergencies, upsets, fears, etc.
- Walnut for great transitions, adaptation to change, clears links to the past, assist in moving forward.
- Yarrow acts as a light shield, great protector from outside influences, promotes clearing of toxins and stagnation on all levels, helps to connect with the light within and to energetically thrive.
Medicinal Mushrooms – Nature’s original antibiotics. Mushrooms such as Reishi, Maitake, Chaga and Cordecyps are super immune boosters.
Herbs – Part of Nature’s treasure chest is Ashwaghanda which is a super adrenal support and strengthener, acts as an adaptogen, supports brain and immune function and longevity. Triphala supports digestion, the immune system and healthy bowel function. As above so below, as below so above!
As a reminder, make sure all the above are from reputable, high integrity sources.
Nature – stay connected as much as possible to your natural surroundings, to the earth, the ocean, streams, wind, sun, moon, trees, etc. Nature is Creator’s great balancer and healer.
The closer we are to our natural state, the higher our quotient of Light. Remember, one of the fastest ways to raise our vibrations is to LAUGH!!! Laughter showers cosmic stars into, upon and through our fields and brings radiant sparkles to our aura and to life all around us.
In your bedroom, place a FUN, happy, picture, photo, statue, memento, totem or element of nature that truly uplifts your soul, makes your heart sing and brings a gigantic smile to your ever shining face.
Joy is the light of who you are! Play, Play, Play as much as you can.
Love and miracles